federicadelsale Just found a good stretching spot 👌🏼🇬🇧 . Did you check my stories today? I’ve carried out my second impact training, so now gotta absolutely do sth for these proven little muscles 💪🏼 Do you regularly follow some kind of training? How do you stretch after? Pls help meeee! Don’t wanna feel achy for a week again 🙈